Command Your Day…..

Did you know you have power?
We have a choice each morning we are blessed to open our eyes! We can control our attitudes and our responses to what comes our way.

I used to have a problem with road rage! I would get so upset when someone cut me off! But when I stopped and thought about it; who was I hurting? Nobody but myself! I was raising my own blood pressure and possibly causing harm to my heart; due to the stress. Wasn’t worth it; I want to live a long and healthy life. 

Now when I’m on the road; I give those people who want to get a rise out of me their space! I stay far away from them and my drive is so stress-free. I control how I’m going to react and I love it and so does my blood pressure and my heart! Lol.

This can apply in so many different situations; I’m sure you can think of a few. 

Try it out and see how it works for you!

Until next time…
Tamara 

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